Back on the Road.

Running has always been a form of refuge for me since my college days. It gives me a sense of emotional and physical release that refreshes my mind and body afterwards. This week, I’m happy to be back on the road again after almost two months of hiatus. While feeling the effects of muscle atrophy …

Why We Love Sunsets

In these very challenging times that’s full of anxiety, knowing something certain adds up to the calmness of our mind and soul. That is why we love sunsets. At the end of the day, no matter how difficult or chaotic it went, we are assured of a beautiful blessing. Kriz Summer eloquently describes this in …